ANXIETY

• The Wisdom of Anxiety by Sheryl Paul

 

DEPRESSION

• Positive Psychology by Bridget Grenville-Cleave

• Flourish by Martin Seligman

 

GENERAL WELLNESS

• The Road Less Traveled by M. Scott Peck

• No Bad Parts by Richard Schwartz

• The Artist's Way by Julia Cameron

 

MINDFULNESS

• A New Earth by Echart Tolle

 

PARENTING

• Self-Reg by Stuart Shanker

• Yes Brain by Daniel Siegel & Tina Payne Bryson

​

RELATIONSHIPS

• Mating in Captivity by Esther Perel

• Hold Me Tight by Sue Johnson

​