ANXIETY

• The Wisdom of Anxiety by Sheryl Paul

 

DEPRESSION

• Flourish by Martin Seligman

• Positive Psychology by Bridget Grenville-Cleave

 

GENERAL WELLNESS

• The Road Less Traveled by M. Scott Peck

• The Gifts of Imperfection by Brené Brown

• No Bad Parts by Richard Schwartz

• The Artist's Way by Julia Cameron

 

MINDFULNESS

• A New Earth by Echart Tolle

• The Way Forward by Yung Pueblo (poetry)

 

PARENTING

• Self-Reg by Stuart Shanker

• Yes Brain by Daniel Siegel & Tina Payne Bryson

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RELATIONSHIPS

• Mating in Captivity by Esther Perel

• It Begins With You by Jillian Turecki

• How to Love Someone Without Losing Your Mind by Todd Baratz

• The Seven Principles for Making Marriage Work by John Gottman and Nan Silver

• Hold Me Tight by Sue Johnson

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